NIght training random 1.6.2018
By Aaarooo, ID: 8uc2t48p |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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6.4 Swole-ish 17.9% less swole
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7.8 Swole 21.9% swoler
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Sexy Index
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8.1 Sexy 5.9% sexier
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7.65075 Sexy 5.5% less sexy
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BMI
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26.3 High 7.2% lower
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28.3 High 7.8% higher
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Daily Calorie Needs (?)
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2719 kcal High 9% lower
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2987 kcal Big Appetite 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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22.2 High 7.9% lower
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24.1 Very High 8.6% higher
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Lean Mass
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75.2 kg 166 lbs 8.1 kg 18 lbs lighter |
83.3 kg 184 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
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Age
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25 | 25 |