test
By Emmanuel, ID: 8um2dqus |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 6.3% higher
|
15.9% Healthy 5.9% lower
|
||||||||||
Muscle Index
|
3.8 29.6% less swole
|
5.4 Swole-ish 42.1% swoler
|
||||||||||
Sexy Index
|
5.2 |
5.2 |
||||||||||
BMI
|
22.6 Average 7.3% lower
|
24.4 Average 7.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2157 kcal Average 4.7% lower
|
2263 kcal Average 4.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.06 Very Low 20.3% lower
|
1.33 Low 25.5% higher
|
||||||||||
FFMI (?)
|
18.8 Average 8.3% lower
|
20.5 Average 9% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 3.2 kg 7 lbs lighter |
61.4 kg 135 lbs 3.2 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
32.7 cm 13 inches 16.8% lower
|
39.3 cm 15 inches 20.2% higher
|
||||||||||
Waist Span
|
30.8 cm 12 inches 4.4% higher
|
29.5 cm 12 inches 4.2% lower
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.2 kg 0 lbs heavier |
11.6 kg 26 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
27
2y older
|
25
2y younger
|