sergi 21-6-2018
By Sergi, ID: 8uyzc8o6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
||||||||||
Weight
|
90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.9% Fit 13.7% lower
|
16.1% Healthy 15.8% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 29.2% swoler
|
4.8 22.6% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 28.1% sexier
|
5.7 21.9% less sexy
|
||||||||||
BMI
|
24.9 Average 3.4% higher
|
24.1 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2795 kcal High 4.5% higher
|
2674 kcal High 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 26.8% lower
|
1.79 HOLY SHIT 36.6% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 6.4% higher
|
20.2 Average 6% lower
|
||||||||||
Lean Mass
|
77.5 kg 171 lbs 3.7 kg 8 lbs heavier |
73.8 kg 163 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 23.1% lower
|
59.3 cm 23 inches 30% higher
|
||||||||||
Waist Span
|
34.9 cm 14 inches 5.4% higher
|
33.1 cm 13 inches 5.2% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.7 kg 4 lbs lighter |
14.2 kg 31 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
21
9y younger
|
30
9y older
|