10-22
By oltorf_the_destroyer, ID: 8uz6513r |
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10-15
By oltorf_the_destroyer, ID: 471t0l0a |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 1.9% lower
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15.7% Healthy 1.9% higher
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Muscle Index
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6.7 Swole-ish 1.5% less swole
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6.8 Swole-ish 1.5% swoler
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Sexy Index
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7.17876 Sexy 2% sexier
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7.038 Sexy 2% less sexy
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BMI
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26.4 High 1.2% lower
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26.8 High 1.2% higher
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Daily Calorie Needs (?)
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2471 kcal High 0.8% lower
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2491 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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22.4 High 0.9% lower
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22.6 High 0.9% higher
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Lean Mass
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67.7 kg 149 lbs 0.6 kg 1 lbs lighter |
68.3 kg 151 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.3% lower
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52 cm 20 inches 1.4% higher
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Waist Span
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32 cm 13 inches 3.9% higher
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30.8 cm 12 inches 3.8% lower
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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35 | 35 |