10-22
By oltorf_the_destroyer, ID: 8uz6513r |
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Q1 2014
By vexiked, ID: eb5124gy |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 2.5% lower
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15.8% Healthy 2.6% higher
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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7.17876 Sexy 4% sexier
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6.9 3.9% less sexy
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BMI
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26.4 High 0.8% higher
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26.2 High 0.8% lower
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Daily Calorie Needs (?)
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2471 kcal High 2.9% lower
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2544 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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22.4 High 1.4% higher
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22.1 High 1.3% lower
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Lean Mass
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67.7 kg 149 lbs 2.2 kg 5 lbs lighter |
69.9 kg 154 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 0.4% higher
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51.1 cm 20 inches 0.4% lower
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Waist Span
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32 cm 13 inches 0.6% lower
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32.2 cm 13 inches 0.6% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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35
5y older
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30
5y younger
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