10-22
By oltorf_the_destroyer, ID: 8uz6513r |
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Clayton 1
By calzona, ID: vd692b04 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.4% Healthy 12.5% lower
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17.6% Healthy 14.3% higher
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Muscle Index
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6.7 Swole-ish 8.1% swoler
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6.2 Swole-ish 7.5% less swole
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Sexy Index
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7.17876 Sexy 5.6% sexier
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6.8 5.3% less sexy
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BMI
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26.4 High 5.9% lower
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28.1 High 6.3% higher
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Daily Calorie Needs (?)
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2471 kcal High 6% lower
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2630 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% lower
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1.61 High 0.6% higher
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FFMI (?)
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22.4 High 3% lower
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23.1 High 3.1% higher
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Lean Mass
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67.7 kg 149 lbs 4.8 kg 11 lbs lighter |
72.5 kg 160 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.2% lower
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53 cm 21 inches 3.3% higher
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Waist Span
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32 cm 13 inches 2.7% lower
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32.9 cm 13 inches 2.8% higher
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Fat Mass
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12.3 kg 27 lbs 3.2 kg 7 lbs lighter |
15.5 kg 34 lbs 3.2 kg 7 lbs heavier |
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Age
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35 | 35 |