Terkovich June Update
By Abel, ID: 5ke321hq |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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11.5% Fit 6.5% higher
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10.8% Fit 6.1% lower
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Muscle Index
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7.7 Swole 6.9% swoler
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7.2 Swole 6.5% less swole
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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25.3 High 5.2% higher
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24.1 Average 4.9% lower
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Daily Calorie Needs (?)
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2632 kcal High 3.9% higher
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2533 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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22.4 High 4.2% higher
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21.5 Above Average 4% lower
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Lean Mass
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72.6 kg 160 lbs 3 kg 7 lbs heavier |
69.6 kg 153 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1.9% lower
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58.4 cm 23 inches 1.9% higher
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Waist Span
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32.3 cm 13 inches 8.8% lower
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35.4 cm 14 inches 9.6% higher
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Fat Mass
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9.4 kg 21 lbs 1 kg 2 lbs heavier |
8.4 kg 19 lbs 1 kg 2 lbs lighter |
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Age
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20
2y older
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18
2y younger
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