Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 17 cm 7 inches taller |
179 cm 5'10" 17 cm 7 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 21 kg 46 lbs heavier |
86 kg 190 lbs 21 kg 46 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 12.2% lower
|
14.8% Fit 13.8% higher
|
||||||||||
Muscle Index
|
8.2 Swole 15.5% swoler
|
7.1 Swole 13.4% less swole
|
||||||||||
Sexy Index
|
8 Sexy 8.9% sexier
|
7.344 Sexy 8.2% less sexy
|
||||||||||
BMI
|
27.9 High 3.8% higher
|
26.8 High 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 24.7% higher
|
2655 kcal High 19.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 17.8% lower
|
1.85 HOLY SHIT 21.7% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 5.7% higher
|
22.9 High 5.4% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 19.8 kg 44 lbs heavier |
73.3 kg 162 lbs 19.8 kg 44 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 14.1% higher
|
49.6 cm 20 inches 12.4% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 39.2% higher
|
26.8 cm 11 inches 28.2% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
38
10y older
|
28
10y younger
|