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g
By Cristian, ID: 8v3sscn0
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:59 kg  ·  130 lbs
Body Fat %:12.6%
BMI:21.4
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Short
Fit
Viking
VS.
One Week of IF
By Strong_Form, ID: zng76419
Picture 1
Age:20
Height:160 cm  ·  5'3"
Weight:59 kg  ·  130 lbs
Body Fat %:13.9%
BMI:23.1
Muscle Index:5.7
Sexy Index:7.038
Body Type:
Short
Fit
Viking
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g Picture 1
One Week of IF Picture 1
Height
166 cm
5'5"
6 cm
2 inches
taller
160 cm
5'3"
6 cm
2 inches
shorter
Weight
59 kg
130 lbs
59 kg
130 lbs
Body Fat %
12.6%
Fit
9.4%  lower
13.9%
Fit
10.3%  higher
Muscle Index
5.1
Swole-ish
10.5%  less swole
5.7
Swole-ish
11.8%  swoler
Sexy Index
5.3
24.7%   less sexy
7.038
Sexy
32.8% sexier
BMI
21.4
Average
7.1%  lower
23.1
Average
7.7%  higher
Daily Calorie Needs  (?)
1938 kcal
Low
1.3%  higher
1913 kcal
Low
1.3%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
10.6%  higher
1.60
High
9.6%  lower
FFMI (?)
18.7
Average
5.6%  lower
19.8
Average
5.9%  higher
Lean Mass
51.6 kg
114 lbs
0.8 kg
2 lbs
heavier
50.8 kg
112 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
42.4 cm
17 inches
11.3%  higher
38.1 cm
15 inches
10.1%  lower
Waist Span
23.9 cm
9 inches
0.4%  higher
23.8 cm
9 inches
0.4%  lower
Fat Mass
7.4 kg
16 lbs
0.8 kg
2 lbs
lighter
8.2 kg
18 lbs
0.8 kg
2 lbs
heavier
Age
18
2y younger
20
2y older

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