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5 de agosto
By Raiden, ID: 8v5eolc8
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:83 kg  ·  183 lbs
Body Fat %:17.6%
BMI:27.1
Muscle Index:5.7
Sexy Index:7.4
Body Type:
Regular
Healthy
Parsnip
VS.
principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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5 de agosto Picture 1
principio 6 semana hipertrofia Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
17.6%
Healthy
2.9%  higher
17.1%
Healthy
2.8%  lower
Muscle Index
5.7
Swole-ish
5.6%  swoler
5.4
Swole-ish
5.3%  less swole
Sexy Index
7.4
Sexy
7.8
Sexy
BMI
27.1
High
4.9%  higher
25.8
High
4.7%  lower
Daily Calorie Needs  (?)
2494 kcal
High
1.1%  lower
2523 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
22.3
High
4.2%  higher
21.4
Above Average
4%  lower
Lean Mass
68.4 kg
151 lbs
2.1 kg
5 lbs
heavier
66.3 kg
146 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.3%  higher
52.9 cm
21 inches
2.2%  lower
Waist Span
35.4 cm
14 inches
0.9%  higher
35.1 cm
14 inches
0.8%  lower
Fat Mass
14.6 kg
32 lbs
0.9 kg
2 lbs
heavier
13.7 kg
30 lbs
0.9 kg
2 lbs
lighter
Age
20
1y older
19
1y younger

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