Next day
By anastruz, ID: 8v788m9r |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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191 cm 6'3" 4 cm 2 inches taller |
187 cm 6'2" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.4% Healthy 6.3% lower
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17.5% Healthy 6.7% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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7.3 Sexy 58.7% sexier
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4.6 37% less sexy
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BMI
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23.6 Average 5.3% lower
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24.9 Average 5.6% higher
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Daily Calorie Needs (?)
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2610 kcal High 0.2% higher
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2606 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 20.2% lower
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1.73 HOLY SHIT 25.4% higher
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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71.9 kg 159 lbs 0.1 kg 0 lbs heavier |
71.8 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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46 cm 18 inches 3.6% lower
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47.7 cm 19 inches 3.7% higher
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Waist Span
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33.2 cm 13 inches 20.7% higher
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27.5 cm 11 inches 17.2% lower
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Fat Mass
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14.1 kg 31 lbs 1.1 kg 2 lbs lighter |
15.2 kg 34 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |