Next day
By anastruz, ID: 8v788m9r |
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Saindo da jaula
By Daniel, ID: a206pwtz |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.4% Healthy 0.6% higher
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16.3% Healthy 0.6% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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7.3 Sexy 55.3% sexier
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5 35.6% less sexy
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BMI
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23.6 Average 0.8% lower
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23.8 Average 0.8% higher
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Daily Calorie Needs (?)
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2610 kcal High 2% higher
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2558 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 0.7% lower
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1.39 Low 0.7% higher
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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71.9 kg 159 lbs 1.6 kg 4 lbs heavier |
70.3 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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46 cm 18 inches 0.7% higher
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45.7 cm 18 inches 0.7% lower
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Waist Span
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33.2 cm 13 inches 0.6% higher
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33 cm 13 inches 0.6% lower
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Fat Mass
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14.1 kg 31 lbs 0.4 kg 1 lbs heavier |
13.7 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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