Next day
By anastruz, ID: 8v788m9r |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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16.4% Healthy 2.5% higher
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16% Healthy 2.4% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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23.6 Average 1.1% lower
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23.8 Average 1.1% higher
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Daily Calorie Needs (?)
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2610 kcal High 4.4% higher
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2499 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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71.9 kg 159 lbs 3.4 kg 7 lbs heavier |
68.5 kg 151 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46 cm 18 inches 10.3% lower
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51.3 cm 20 inches 11.5% higher
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Waist Span
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33.2 cm 13 inches 3.2% lower
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34.3 cm 14 inches 3.3% higher
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Fat Mass
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14.1 kg 31 lbs 1 kg 2 lbs heavier |
13.1 kg 29 lbs 1 kg 2 lbs lighter |
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Age
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18
31y younger
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49
31y older
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