Brian February. 2018
By Brian, ID: 04a4es22 |
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Brian March. 2018
By Brian, ID: 8v9fj204 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5.555 0.8% less sexy
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5.6 0.8% sexier
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BMI
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23.1 Average 1.3% lower
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23.4 Average 1.3% higher
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Daily Calorie Needs (?)
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2303 kcal High 0.6% lower
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2316 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.4% lower
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1.56 Average 6.8% higher
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FFMI (?)
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19.5 Average 1% lower
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19.7 Average 1% higher
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Lean Mass
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62.6 kg 138 lbs 0.4 kg 1 lbs lighter |
63 kg 139 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.9% lower
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44.9 cm 18 inches 5.2% higher
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Waist Span
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29.3 cm 12 inches 2.1% higher
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28.7 cm 11 inches 2% lower
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Fat Mass
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11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
12 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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16 | 16 |