skinnyfat manlet king
By JollyPie, ID: 8vbq81tj |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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70 kg 154 lbs 8 kg 18 lbs lighter |
78 kg 172 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 1.7% lower
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17.2% Healthy 1.8% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.2 24% sexier
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5 19.4% less sexy
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BMI
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25.4 High 5.5% higher
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24.1 Average 5.2% lower
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Daily Calorie Needs (?)
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2157 kcal Average 8.9% lower
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2368 kcal High 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 10.4% higher
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1.54 Average 9.4% lower
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FFMI (?)
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21.1 Above Average 6% higher
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19.9 Average 5.7% lower
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Lean Mass
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58.2 kg 128 lbs 6.4 kg 14 lbs lighter |
64.6 kg 142 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 9% higher
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44.4 cm 17 inches 8.3% lower
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Waist Span
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28.5 cm 11 inches 1% lower
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28.8 cm 11 inches 1.1% higher
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Fat Mass
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11.8 kg 26 lbs 1.6 kg 4 lbs lighter |
13.4 kg 30 lbs 1.6 kg 4 lbs heavier |
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Age
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24
1y younger
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25
1y older
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