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skinnyfat manlet king
By JollyPie, ID: 8vbq81tj
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:17.2%
BMI:24.1
Muscle Index:4.4
Sexy Index:5
Body Type:
Regular
Healthy
Banana
VS.
1 week into cat1 psmf
By Anonymous, ID: 878b503n
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:24.3
Muscle Index:5.6
Sexy Index:6.324
Body Type:
Short
Healthy
Viking
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skinnyfat manlet king Picture 1
1 week into cat1 psmf Picture 1
Height
180 cm
5'11"
14 cm
6 inches
taller
166 cm
5'5"
14 cm
6 inches
shorter
Weight
78 kg
172 lbs
11 kg
24 lbs
heavier
67 kg
148 lbs
11 kg
24 lbs
lighter
Body Fat %
17.2%
Healthy
11%  higher
15.5%
Healthy
9.9%  lower
Muscle Index
4.4
21.4%  less swole
5.6
Swole-ish
27.3%  swoler
Sexy Index
5
20.9%   less sexy
6.324
26.5% sexier
BMI
24.1
Average
1%  lower
24.3
Average
1%  higher
Daily Calorie Needs  (?)
2368 kcal
High
12.5%  higher
2105 kcal
Average
11.1%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
18.1%  lower
1.88
HOLY SHIT
22.1%  higher
FFMI (?)
19.9
Average
2.9%  lower
20.5
Average
3%  higher
Lean Mass
64.6 kg
142 lbs
8 kg
18 lbs
heavier
56.6 kg
125 lbs
8 kg
18 lbs
lighter
Shoulders Span
44.4 cm
17 inches
10.7%  lower
49.7 cm
20 inches
11.9%  higher
Waist Span
28.8 cm
11 inches
9.1%  higher
26.4 cm
10 inches
8.3%  lower
Fat Mass
13.4 kg
30 lbs
3 kg
7 lbs
heavier
10.4 kg
23 lbs
3 kg
7 lbs
lighter
Age
25
1y older
24
1y younger

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