skinnyfat manlet king
By JollyPie, ID: 8vbq81tj |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 14.7% higher
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15% Healthy 12.8% lower
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Muscle Index
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4.4 34.3% less swole
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6.7 Swole-ish 52.3% swoler
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Sexy Index
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5 31.5% less sexy
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7.3 Sexy 46% sexier
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BMI
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24.1 Average 7.8% lower
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26.1 High 8.5% higher
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Daily Calorie Needs (?)
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2368 kcal High 8.3% lower
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2581 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.9 Average 10.4% lower
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22.2 High 11.6% higher
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Lean Mass
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64.6 kg 142 lbs 3.4 kg 7 lbs lighter |
68 kg 150 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 1.1% lower
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44.9 cm 18 inches 1.1% higher
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Waist Span
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28.8 cm 11 inches 1.4% higher
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28.4 cm 11 inches 1.4% lower
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Fat Mass
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13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
12 kg 26 lbs 1.4 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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