skinnyfat manlet king
By JollyPie, ID: 8vbq81tj |
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Week 2
By Kleaf, ID: j80dkpxw |
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Height
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180 cm 5'11" 7 cm 3 inches taller |
173 cm 5'8" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 13 kg 29 lbs heavier |
65 kg 143 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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4.4 7.3% swoler
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4.1 6.8% less swole
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Sexy Index
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5 5.7% less sexy
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5.3 6% sexier
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BMI
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24.1 Average 10.8% higher
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21.7 Average 9.8% lower
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Daily Calorie Needs (?)
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2368 kcal High 15.2% higher
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2056 kcal Average 13.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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64.6 kg 142 lbs 9.5 kg 21 lbs heavier |
55.1 kg 121 lbs 9.5 kg 21 lbs lighter |
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Shoulders Span
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44.4 cm 17 inches 0.4% lower
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44.6 cm 18 inches 0.5% higher
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Waist Span
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28.8 cm 11 inches 1% lower
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29.1 cm 11 inches 1% higher
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Fat Mass
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13.4 kg 30 lbs 3.5 kg 8 lbs heavier |
9.9 kg 22 lbs 3.5 kg 8 lbs lighter |
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Age
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25
7y older
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18
7y younger
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