skinnyfat manlet king
By JollyPie, ID: 8vbq81tj |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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4.4 26.7% less swole
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6 Swole-ish 36.4% swoler
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Sexy Index
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5 19.4% less sexy
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6.2 24% sexier
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BMI
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24.1 Average 5% lower
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25.3 High 5.3% higher
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Daily Calorie Needs (?)
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2368 kcal High 11% lower
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2660 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.4% higher
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1.49 Average 3.2% lower
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FFMI (?)
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19.9 Average 7.4% lower
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21.5 Above Average 8% higher
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Lean Mass
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64.6 kg 142 lbs 5.7 kg 13 lbs lighter |
70.3 kg 155 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 1.1% lower
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44.9 cm 18 inches 1.1% higher
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Waist Span
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28.8 cm 11 inches 4.3% lower
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30.1 cm 12 inches 4.5% higher
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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25
5y older
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20
5y younger
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