Tom Aug 5
By Tomfright, ID: 4c55p88x |
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26/04
By Alex1989, ID: 8veg6315 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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4.9 25.6% swoler
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3.9 20.4% less swole
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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24.1 Average 3% higher
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23.4 Average 2.9% lower
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Daily Calorie Needs (?)
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2394 kcal High 6.3% higher
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2252 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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65.4 kg 144 lbs 4.3 kg 9 lbs heavier |
61.1 kg 135 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.3% lower
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47.3 cm 19 inches 1.3% higher
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Waist Span
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30 cm 12 inches 6.3% lower
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32 cm 13 inches 6.7% higher
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs lighter |
13 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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25
2y younger
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27
2y older
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