26/04
By Alex1989, ID: 8veg6315 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.5% Healthy 2.3% higher
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17.1% Healthy 2.3% lower
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Muscle Index
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3.9 25% less swole
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5.2 Swole-ish 33.3% swoler
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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23.4 Average 8.6% lower
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25.6 High 9.4% higher
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Daily Calorie Needs (?)
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2252 kcal Average 8.2% lower
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2453 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 4.5% lower
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1.55 Average 4.7% higher
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FFMI (?)
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19.3 Average 9% lower
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21.2 Above Average 9.8% higher
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Lean Mass
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61.1 kg 135 lbs 6 kg 13 lbs lighter |
67.1 kg 148 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 1.9% higher
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46.4 cm 18 inches 1.9% lower
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Waist Span
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32 cm 13 inches 7% higher
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29.9 cm 12 inches 6.6% lower
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs lighter |
13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
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Age
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27
7y older
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20
7y younger
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