26/04
By Alex1989, ID: 8veg6315 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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7.2 Sexy 38.5% sexier
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5.2 27.8% less sexy
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BMI
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23.4 Average 9.7% higher
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21.3 Average 8.8% lower
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Daily Calorie Needs (?)
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2252 kcal Average 4% higher
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2166 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.3% lower
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1.58 High 6.8% higher
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FFMI (?)
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19.3 Average 7.2% higher
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18 Average 6.7% lower
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Lean Mass
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61.1 kg 135 lbs 2.7 kg 6 lbs heavier |
58.4 kg 129 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 6% lower
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50.3 cm 20 inches 6.3% higher
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Waist Span
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32 cm 13 inches 0.3% higher
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31.9 cm 13 inches 0.3% lower
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Fat Mass
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13 kg 29 lbs 2.4 kg 5 lbs heavier |
10.6 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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27
12y younger
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39
12y older
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