26/04
By Alex1989, ID: 8veg6315 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 19% higher
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14.7% Fit 16% lower
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Muscle Index
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3.9 13.3% less swole
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4.5 15.4% swoler
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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23.4 Average 5.4% higher
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22.2 Average 5.1% lower
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Daily Calorie Needs (?)
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2252 kcal Average 0.7% higher
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2236 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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61.1 kg 135 lbs 0.5 kg 1 lbs heavier |
60.6 kg 134 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 3.5% higher
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45.7 cm 18 inches 3.4% lower
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Waist Span
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32 cm 13 inches 6.7% higher
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30 cm 12 inches 6.3% lower
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Fat Mass
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13 kg 29 lbs 2.6 kg 6 lbs heavier |
10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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27
18y younger
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45
18y older
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