End of cut
By soukaryag, ID: 03jb04pa |
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Height
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169 cm 5'7" 9 cm 4 inches shorter |
178 cm 5'10" 9 cm 4 inches taller |
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Weight
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60 kg 132 lbs 8 kg 18 lbs lighter |
68 kg 150 lbs 8 kg 18 lbs heavier |
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Body Fat %
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7.4% RIPPED 26.7% lower
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10.1% Skinny 36.5% higher
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Muscle Index
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6.8 Swole-ish 17.2% swoler
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5.8 Swole-ish 14.7% less swole
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Sexy Index
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7.446 Sexy 22.1% sexier
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6.1 18.1% less sexy
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BMI
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21 Average 2.1% lower
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21.5 Average 2.1% higher
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Daily Calorie Needs (?)
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2070 kcal Average 8.2% lower
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2254 kcal Average 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 11.4% higher
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1.66 Very High 10.3% lower
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 5.5 kg 12 lbs lighter |
61.1 kg 135 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 34% higher
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34.1 cm 13 inches 25.4% lower
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Waist Span
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24.8 cm 10 inches 20.4% higher
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20.6 cm 8 inches 16.9% lower
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Fat Mass
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4.4 kg 10 lbs 2.5 kg 6 lbs lighter |
6.9 kg 15 lbs 2.5 kg 6 lbs heavier |
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Age
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18
5y younger
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23
5y older
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