SHOWDOWN

64kg 24/12/2017
By Anonymous, ID: 8w253876
Picture 1
Age:37
Height:164 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:27.8%
BMI:23.8
Muscle Index:1
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
VS.
Me before diet/back to fitness
By Anonymous, ID: b4d0nzp2
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:69 kg  ·  152 lbs
Body Fat %:30.5%
BMI:25.3
Muscle Index:0.7
Sexy Index:5.6
Body Type:
Regular
Chubby
Apple
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↓↓   Stats Breakdown   ↓↓
64kg 24/12/2017 Picture 1
Me before diet/back to fitness Picture 1
Height
164 cm
5'5"
1 cm
0 inches
shorter
165 cm
5'5"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
5 kg
11 lbs
lighter
69 kg
152 lbs
5 kg
11 lbs
heavier
Body Fat %
27.8%
Healthy
8.9%  lower
30.5%
Chubby
9.7%  higher
Muscle Index
1
42.9%  swoler
0.7
30%  less swole
Sexy Index
6.5
34% sexier
5.6
25.4%   less sexy
BMI
23.8
Average
6.1%  lower
25.3
High
6.5%  higher
Daily Calorie Needs  (?)
1761 kcal
Very Low
3.2%  lower
1819 kcal
Very Low
3.3%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
0.7%  lower
1.45
Average
0.7%  higher
Waist-to-Hips Width Ratio
0.79
3.7%  lower
0.82
3.8%  higher
FFMI (?)
17.2
Low
2.3%  lower
17.6
Average
2.3%  higher
Lean Mass
46.2 kg
102 lbs
1.8 kg
4 lbs
lighter
48 kg
106 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
38.1 cm
15 inches
4.5%  lower
39.9 cm
16 inches
4.7%  higher
Waist Span
26.6 cm
10 inches
3.6%  lower
27.6 cm
11 inches
3.8%  higher
Fat Mass
17.8 kg
39 lbs
3.2 kg
7 lbs
lighter
21 kg
46 lbs
3.2 kg
7 lbs
heavier
Age
37
14y older
23
14y younger

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