SHOWDOWN

64kg 24/12/2017
By Anonymous, ID: 8w253876
Picture 1
Age:37
Height:164 cm  ·  5'5"
Weight:64 kg  ·  141 lbs
Body Fat %:27.8%
BMI:23.8
Muscle Index:1
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
VS.
Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:29.5%
BMI:24.6
Muscle Index:0.8
Sexy Index:6.9
Body Type:
Regular
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
64kg 24/12/2017 Picture 1
Me after 4 months back to diet & fitness Picture 1
Height
164 cm
5'5"
1 cm
0 inches
shorter
165 cm
5'5"
1 cm
0 inches
taller
Weight
64 kg
141 lbs
3 kg
7 lbs
lighter
67 kg
148 lbs
3 kg
7 lbs
heavier
Body Fat %
27.8%
Healthy
5.8%  lower
29.5%
Chubby
6.1%  higher
Muscle Index
1
25%  swoler
0.8
20%  less swole
Sexy Index
6.5
17.5% sexier
6.9
14.9%   less sexy
BMI
23.8
Average
3.3%  lower
24.6
Average
3.4%  higher
Daily Calorie Needs  (?)
1761 kcal
Very Low
1.9%  lower
1795 kcal
Very Low
1.9%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
8.3%  lower
1.57
Average
9%  higher
Waist-to-Hips Width Ratio
0.79
6.8%  higher
0.74
6.3%  lower
FFMI (?)
17.2
Low
0.6%  lower
17.3
Low
0.6%  higher
Lean Mass
46.2 kg
102 lbs
1 kg
2 lbs
lighter
47.2 kg
104 lbs
1 kg
2 lbs
heavier
Shoulders Span
38.1 cm
15 inches
3.1%  lower
39.3 cm
15 inches
3.1%  higher
Waist Span
26.6 cm
10 inches
6.4%  higher
25 cm
10 inches
6%  lower
Fat Mass
17.8 kg
39 lbs
2 kg
4 lbs
lighter
19.8 kg
44 lbs
2 kg
4 lbs
heavier
Age
37
14y older
23
14y younger

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