Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 5 cm 2 inches taller |
188 cm 6'2" 5 cm 2 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs lighter |
96 kg 212 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.9% Healthy 14.6% lower
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19.8% Chubby 17.2% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 5.5% less sexy
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6.666 5.8% sexier
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BMI
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25 Average 8.1% lower
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27.2 High 8.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 0.4% higher
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2778 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 12.9% higher
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1.47 Average 11.4% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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77.3 kg 170 lbs 0.3 kg 1 lbs heavier |
77 kg 170 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 11.4% higher
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54.4 cm 21 inches 10.2% lower
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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15.7 kg 35 lbs 3.3 kg 7 lbs lighter |
19 kg 42 lbs 3.3 kg 7 lbs heavier |
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Age
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30
7y younger
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37
7y older
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