B
By Alexandr, ID: 8w2nqx8f |
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Dieta
By Alexandr, ID: 020530on |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 6.8% lower
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17.7% Healthy 7.3% higher
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Muscle Index
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6.9 Swole-ish 15% swoler
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6 Swole-ish 13% less swole
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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27.7 High 0.1% lower
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27.8 High 0.1% higher
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Daily Calorie Needs (?)
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2524 kcal High 1.9% lower
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2573 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 8.5% higher
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1.65 Very High 7.8% lower
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FFMI (?)
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23.2 High 1.8% higher
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22.8 High 1.7% lower
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Lean Mass
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69.3 kg 153 lbs 1.5 kg 3 lbs lighter |
70.8 kg 156 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.9% higher
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51.9 cm 20 inches 2.8% lower
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Waist Span
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29.8 cm 12 inches 4.8% lower
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31.3 cm 12 inches 5% higher
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Fat Mass
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13.7 kg 30 lbs 1.5 kg 3 lbs lighter |
15.2 kg 34 lbs 1.5 kg 3 lbs heavier |
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Age
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34 | 34 |