Rob Mala Foto
By Waldo, ID: 8w79t15x |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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96 kg 212 lbs 6 kg 13 lbs lighter |
102 kg 225 lbs 6 kg 13 lbs heavier |
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Body Fat %
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21.8% Chubby 8.8% lower
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23.9% Plumpy 9.6% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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4 9.1% less sexy
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4.4 10% sexier
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BMI
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28.7 High 6.9% lower
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30.8 Very High 7.4% higher
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Daily Calorie Needs (?)
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2715 kcal High 3% lower
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2799 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.3% lower
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1.53 Average 3.4% higher
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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75.1 kg 166 lbs 2.5 kg 6 lbs lighter |
77.6 kg 171 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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64.6 cm 25 inches 9.7% higher
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58.9 cm 23 inches 8.8% lower
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Waist Span
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43.6 cm 17 inches 13% higher
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38.6 cm 15 inches 11.5% lower
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Fat Mass
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20.9 kg 46 lbs 3.5 kg 8 lbs lighter |
24.4 kg 54 lbs 3.5 kg 8 lbs heavier |
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Age
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32
3y younger
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35
3y older
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