Rob Mala Foto
By Waldo, ID: 8w79t15x |
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Height
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183 cm 6'0" 20 cm 8 inches shorter |
203 cm 6'8" 20 cm 8 inches taller |
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Weight
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96 kg 212 lbs 32 kg 71 lbs lighter |
128 kg 282 lbs 32 kg 71 lbs heavier |
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Body Fat %
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21.8% Chubby 12.1% lower
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24.8% Plumpy 13.8% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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4 17.6% sexier
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3.4 15% less sexy
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BMI
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28.7 High 7.7% lower
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31.1 Very High 8.3% higher
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Daily Calorie Needs (?)
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2715 kcal High 20.5% lower
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3415 kcal Gargantuan 25.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 15.6% higher
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1.28 Very Low 13.5% lower
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FFMI (?)
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22.4 High 4.3% lower
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23.4 High 4.5% higher
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Lean Mass
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75.1 kg 166 lbs 21.2 kg 47 lbs lighter |
96.3 kg 212 lbs 21.2 kg 47 lbs heavier |
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Shoulders Span
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64.6 cm 25 inches 10.6% higher
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58.4 cm 23 inches 9.6% lower
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Waist Span
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43.6 cm 17 inches 4.2% lower
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45.5 cm 18 inches 4.4% higher
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Fat Mass
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20.9 kg 46 lbs 10.8 kg 24 lbs lighter |
31.7 kg 70 lbs 10.8 kg 24 lbs heavier |
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Age
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32
3y older
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29
3y younger
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