PENN AFTER
By Anonymous, ID: 0fwx3le1 |
||||||||||||||||||||||||||
|
tynnenivo
By Nicolas, ID: 8wex1nl5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy 6.7% lower
|
16.5% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 7.4% swoler
|
5.4 Swole-ish 6.9% less swole
|
||||||||||
Sexy Index
|
5.8 3.2% less sexy
|
6.2 3.3% sexier
|
||||||||||
BMI
|
24.8 Average 0.4% lower
|
24.9 Average 0.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 6.2% higher
|
2221 kcal Average 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 12.7% lower
|
1.73 HOLY SHIT 14.6% higher
|
||||||||||
FFMI (?)
|
21 Above Average 1% higher
|
20.8 Average 1% lower
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 4.2 kg 9 lbs heavier |
60.1 kg 132 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 6.3% lower
|
49 cm 19 inches 6.8% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 7% higher
|
28.4 cm 11 inches 6.6% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
33
15y older
|
18
15y younger
|