SHOWDOWN
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tynnenivo
By Nicolas, ID: 8wex1nl5 |
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VS.
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Week ONE New Diet
By Anonymous, ID: c4o4eou8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.5% Healthy 5.8% higher
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15.6% Healthy 5.5% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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24.9 Average 2.9% lower
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25.7 High 3% higher
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Daily Calorie Needs (?)
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2221 kcal Average 4.5% lower
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2326 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6.1% higher
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1.63 High 5.8% lower
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FFMI (?)
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20.8 Average 3.7% lower
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21.6 Above Average 3.8% higher
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Lean Mass
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60.1 kg 132 lbs 3.2 kg 7 lbs lighter |
63.3 kg 140 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.7% higher
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47.7 cm 19 inches 2.7% lower
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Waist Span
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28.4 cm 11 inches 3.1% lower
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29.3 cm 12 inches 3.2% higher
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Fat Mass
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11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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