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January 2016
By TheBigMoura, ID: 8wkrdh10
Picture 1
Age:18
Height:169 cm  ·  5'7"
Weight:67 kg  ·  148 lbs
Body Fat %:15%
BMI:23.5
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
Last week of workout
By lmvaughan, ID: t1iui95u
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:12.8%
BMI:22.6
Muscle Index:5.3
Sexy Index:6.2
Body Type:
Tall
Fit
Viking
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↓↓   Stats Breakdown   ↓↓
January 2016 Picture 1
Last week of workout Picture 1
Height
169 cm
5'7"
18 cm
7 inches
shorter
187 cm
6'2"
18 cm
7 inches
taller
Weight
67 kg
148 lbs
12 kg
26 lbs
lighter
79 kg
174 lbs
12 kg
26 lbs
heavier
Body Fat %
15%
Healthy
17.2%  higher
12.8%
Fit
14.7%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
5.9
8.2%   less sexy
6.2
8.9% sexier
BMI
23.5
Average
3.9%  higher
22.6
Average
3.7%  lower
Daily Calorie Needs  (?)
2201 kcal
Average
15.7%  lower
2611 kcal
High
18.6%  higher
Shoulders-to-Waist Width Ratio
2.19
HOLY SHIT
25.9%  higher
1.74
HOLY SHIT
20.5%  lower
FFMI (?)
19.9
Average
1%  higher
19.7
Average
1%  lower
Lean Mass
57 kg
126 lbs
11.9 kg
26 lbs
lighter
68.9 kg
152 lbs
11.9 kg
26 lbs
heavier
Shoulders Span
59.1 cm
23 inches
15%  higher
51.4 cm
20 inches
13%  lower
Waist Span
27.1 cm
11 inches
8.4%  lower
29.6 cm
12 inches
9.2%  higher
Fat Mass
10.1 kg
22 lbs
10.1 kg
22 lbs
Age
18
18

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