18 07 2018
By Anonymous, ID: 8wr3z5u9 |
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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.1% Healthy 6.2% lower
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16.1% Healthy 6.6% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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6.2 17% sexier
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5.6 14.5% less sexy
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BMI
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22.7 Average 2.7% lower
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23.4 Average 2.8% higher
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Daily Calorie Needs (?)
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2142 kcal Average 6.3% lower
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2286 kcal Average 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.3 Average 1.5% lower
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19.6 Average 1.6% higher
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Lean Mass
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57.7 kg 127 lbs 4.4 kg 10 lbs lighter |
62.1 kg 137 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 2.1% higher
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46.6 cm 18 inches 2.1% lower
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Waist Span
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31.2 cm 12 inches 0.6% higher
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31 cm 12 inches 0.6% lower
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Fat Mass
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10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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23
2y younger
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25
2y older
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