start bulk
By Anonymous, ID: 2qewbm91 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 0.7% lower
|
15.1% Healthy 0.7% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 14.9% swoler
|
4.7 13% less swole
|
||||||||||
Sexy Index
|
4.9 21% less sexy
|
6.2 26.5% sexier
|
||||||||||
BMI
|
23.7 Average 4.4% higher
|
22.7 Average 4.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2229 kcal Average 4.1% higher
|
2142 kcal Average 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average |
1.52 Average |
||||||||||
FFMI (?)
|
20.2 Average 4.7% higher
|
19.3 Average 4.5% lower
|
||||||||||
Lean Mass
|
60.4 kg 133 lbs 2.7 kg 6 lbs heavier |
57.7 kg 127 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
48.1 cm 19 inches 1.1% higher
|
47.6 cm 19 inches 1% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 1.6% higher
|
31.2 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.4 kg 1 lbs heavier |
10.3 kg 23 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
22
1y younger
|
23
1y older
|