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Me 3 months after gym
By NuilaRene, ID: 2spkk30c
Picture 1
Age:28
Height:169 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:19.6%
BMI:23.8
Muscle Index:3.3
Sexy Index:4.1
Body Type:
Regular
Chubby
Beetroot
VS.
test
By guohao, ID: 8wyxqdq9
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:17.9%
BMI:26
Muscle Index:5.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Beetroot
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Me 3 months after gym Picture 1
test Picture 1
Height
169 cm
5'7"
1 cm
0 inches
shorter
170 cm
5'7"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
7 kg
15 lbs
lighter
75 kg
165 lbs
7 kg
15 lbs
heavier
Body Fat %
19.6%
Chubby
9.5%  higher
17.9%
Healthy
8.7%  lower
Muscle Index
3.3
35.3%  less swole
5.1
Swole-ish
54.5%  swoler
Sexy Index
4.1
24.1%   less sexy
5.4
31.7% sexier
BMI
23.8
Average
8.2%  lower
26
High
9%  higher
Daily Calorie Needs  (?)
2041 kcal
Average
10%  lower
2269 kcal
Average
11.2%  higher
Shoulders-to-Waist Width Ratio
1.36
Low
4.9%  lower
1.43
Average
5.1%  higher
FFMI (?)
19.1
Average
10.3%  lower
21.3
Above Average
11.5%  higher
Lean Mass
54.7 kg
121 lbs
6.9 kg
15 lbs
lighter
61.6 kg
136 lbs
6.9 kg
15 lbs
heavier
Shoulders Span
47 cm
18 inches
4.3%  lower
49.1 cm
19 inches
4.5%  higher
Waist Span
34.6 cm
14 inches
0.6%  higher
34.4 cm
14 inches
0.6%  lower
Fat Mass
13.3 kg
29 lbs
0.1 kg
0 lbs
lighter
13.4 kg
30 lbs
0.1 kg
0 lbs
heavier
Age
28
4y older
24
4y younger

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