body transformation
By Dhanuj, ID: 8x2zfz19 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 0.5 kg 1 lbs lighter |
72.5 kg 160 lbs 0.5 kg 1 lbs heavier |
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Body Fat %
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12.4% Fit 20.4% higher
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10.3% Skinny 16.9% lower
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.8 16% less sexy
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8.8 Sexy 19.1% sexier
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BMI
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23 Average 5% higher
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21.9 Average 4.7% lower
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Daily Calorie Needs (?)
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2319 kcal High 2.7% lower
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2383 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 386.1% higher
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1.58 High 79.4% lower
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FFMI (?)
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20.1 Average 2.6% higher
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19.6 Average 2.5% lower
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Lean Mass
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63.1 kg 139 lbs 1.9 kg 4 lbs lighter |
65 kg 143 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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72.4 cm 28 inches 45.1% higher
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49.9 cm 20 inches 31.1% lower
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Waist Span
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9.4 cm 4 inches 70.2% lower
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31.5 cm 12 inches 235.1% higher
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Fat Mass
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8.9 kg 20 lbs 1.4 kg 3 lbs heavier |
7.5 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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20
8y younger
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28
8y older
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