19.6.2016
By Žan, ID: 8b9d284n |
|||||||||||||||||||||||||||
|
body transformation
By Dhanuj, ID: 8x2zfz19 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
10% RIPPED 19.4% lower
|
12.4% Fit 24% higher
|
||||||||||
Muscle Index
|
7.3 Swole 23.7% swoler
|
5.9 Swole-ish 19.2% less swole
|
||||||||||
Sexy Index
|
7.7 Sexy 14% sexier
|
6.8 12.3% less sexy
|
||||||||||
BMI
|
23.5 Average 2% higher
|
23 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2346 kcal High 1.2% higher
|
2319 kcal High 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.94 HOLY SHIT 74.7% lower
|
7.68 HOLY SHIT 295.9% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 5% higher
|
20.1 Average 4.7% lower
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 0.8 kg 2 lbs heavier |
63.1 kg 139 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
57.4 cm 23 inches 20.7% lower
|
72.4 cm 28 inches 26.1% higher
|
||||||||||
Waist Span
|
29.6 cm 12 inches 214.9% higher
|
9.4 cm 4 inches 68.2% lower
|
||||||||||
Fat Mass
|
7.1 kg 16 lbs 1.8 kg 4 lbs lighter |
8.9 kg 20 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
22
2y older
|
20
2y younger
|