body transformation
By Dhanuj, ID: 8x2zfz19 |
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Height
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177 cm 5'10" 9 cm 4 inches shorter |
186 cm 6'1" 9 cm 4 inches taller |
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Weight
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72 kg 159 lbs 13 kg 29 lbs lighter |
85 kg 187 lbs 13 kg 29 lbs heavier |
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Body Fat %
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12.4% Fit 18.1% higher
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10.5% RIPPED 15.3% lower
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Muscle Index
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5.9 Swole-ish 21.3% less swole
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7.5 Swole 27.1% swoler
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Sexy Index
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6.8 24.4% less sexy
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7.9 Sexy 32.4% sexier
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BMI
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23 Average 6.5% lower
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24.6 Average 6.9% higher
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Daily Calorie Needs (?)
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2319 kcal High 15.6% lower
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2748 kcal High 18.5% higher
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 310.7% higher
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1.87 HOLY SHIT 75.7% lower
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FFMI (?)
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20.1 Average 8.6% lower
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22 High 9.5% higher
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Lean Mass
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63.1 kg 139 lbs 13 kg 29 lbs lighter |
76.1 kg 168 lbs 13 kg 29 lbs heavier |
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Shoulders Span
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72.4 cm 28 inches 23.5% higher
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58.6 cm 23 inches 19.1% lower
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Waist Span
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9.4 cm 4 inches 69.9% lower
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31.2 cm 12 inches 231.9% higher
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Fat Mass
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8.9 kg 20 lbs |
8.9 kg 20 lbs |
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Age
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20
8y younger
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28
8y older
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