body transformation
By Dhanuj, ID: 8x2zfz19 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.4% Fit 5.3% lower
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13.1% Fit 5.6% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6.8 10.5% less sexy
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7 Sexy 11.8% sexier
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2319 kcal High 0.5% lower
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2331 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 386.1% higher
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1.58 High 79.4% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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63.1 kg 139 lbs 0.3 kg 1 lbs lighter |
63.4 kg 140 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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72.4 cm 28 inches 35.6% higher
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53.4 cm 21 inches 26.2% lower
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Waist Span
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9.4 cm 4 inches 72.1% lower
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33.7 cm 13 inches 258.5% higher
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Fat Mass
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8.9 kg 20 lbs 0.7 kg 2 lbs lighter |
9.6 kg 21 lbs 0.7 kg 2 lbs heavier |
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Age
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20
18y younger
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38
18y older
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