body transformation
By Dhanuj, ID: 8x2zfz19 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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12.4% Fit 24% higher
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10% RIPPED 19.4% lower
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Muscle Index
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5.9 Swole-ish 19.2% less swole
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7.3 Swole 23.7% swoler
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Sexy Index
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6.8 15% less sexy
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7.2 Sexy 17.6% sexier
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BMI
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23 Average 2.3% lower
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23.5 Average 2.3% higher
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Daily Calorie Needs (?)
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2319 kcal High 2.4% lower
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2376 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 380% higher
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1.60 High 79.2% lower
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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63.1 kg 139 lbs 1.7 kg 4 lbs lighter |
64.8 kg 143 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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72.4 cm 28 inches 25% higher
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57.9 cm 23 inches 20% lower
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Waist Span
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9.4 cm 4 inches 74% lower
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36.1 cm 14 inches 284% higher
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Fat Mass
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8.9 kg 20 lbs 1.7 kg 4 lbs heavier |
7.2 kg 16 lbs 1.7 kg 4 lbs lighter |
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Age
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20
10y younger
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30
10y older
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