body transformation
By Dhanuj, ID: 8x2zfz19 |
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Height
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177 cm 5'10" 10 cm 4 inches shorter |
187 cm 6'2" 10 cm 4 inches taller |
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Weight
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72 kg 159 lbs 13 kg 29 lbs lighter |
85 kg 187 lbs 13 kg 29 lbs heavier |
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Body Fat %
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12.4% Fit 15.1% lower
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14.6% Fit 17.7% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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23 Average 5.5% lower
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24.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2319 kcal High 11.9% lower
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2633 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 343.9% higher
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1.73 HOLY SHIT 77.5% lower
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FFMI (?)
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20.1 Average 3.4% lower
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20.8 Average 3.5% higher
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Lean Mass
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63.1 kg 139 lbs 9.5 kg 21 lbs lighter |
72.6 kg 160 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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72.4 cm 28 inches 42% higher
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51 cm 20 inches 29.6% lower
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Waist Span
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9.4 cm 4 inches 68.1% lower
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29.5 cm 12 inches 213.8% higher
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Fat Mass
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8.9 kg 20 lbs 3.5 kg 8 lbs lighter |
12.4 kg 27 lbs 3.5 kg 8 lbs heavier |
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Age
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20
2y older
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18
2y younger
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