body transformation
By Dhanuj, ID: 8x2zfz19 |
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Height
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177 cm 5'10" 6 cm 2 inches taller |
171 cm 5'7" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.4% Fit 7.5% lower
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13.4% Fit 8.1% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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6.8 10.5% less sexy
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7.8 Sexy 11.8% sexier
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BMI
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23 Average 2.6% lower
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23.6 Average 2.7% higher
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Daily Calorie Needs (?)
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2319 kcal High 5% higher
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2209 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 260.6% higher
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2.13 HOLY SHIT 72.3% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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63.1 kg 139 lbs 3.3 kg 7 lbs heavier |
59.8 kg 132 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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72.4 cm 28 inches 20.7% higher
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60 cm 24 inches 17.1% lower
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Waist Span
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9.4 cm 4 inches 66.7% lower
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28.2 cm 11 inches 200% higher
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Fat Mass
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8.9 kg 20 lbs 0.3 kg 1 lbs lighter |
9.2 kg 20 lbs 0.3 kg 1 lbs heavier |
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Age
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20
3y younger
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23
3y older
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