SHOWDOWN

body transformation
By Dhanuj, ID: 8x2zfz19
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:12.4%
BMI:23
Muscle Index:5.9
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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body transformation Picture 1
Buakaw Banchamek Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
72 kg
159 lbs
7 kg
15 lbs
heavier
65 kg
143 lbs
7 kg
15 lbs
lighter
Body Fat %
12.4%
Fit
10.8%  lower
13.9%
Fit
12.1%  higher
Muscle Index
5.9
Swole-ish
34.1%  swoler
4.4
25.4%  less swole
Sexy Index
6.8
6.8%   less sexy
7.5
Sexy
7.4% sexier
BMI
23
Average
7%  higher
21.5
Average
6.6%  lower
Daily Calorie Needs  (?)
2319 kcal
High
11.3%  higher
2084 kcal
Average
10.1%  lower
Shoulders-to-Waist Width Ratio
7.68
HOLY SHIT
429.7%  higher
1.45
Average
81.1%  lower
FFMI (?)
20.1
Average
8.6%  higher
18.5
Average
8%  lower
Lean Mass
63.1 kg
139 lbs
7.1 kg
16 lbs
heavier
56 kg
123 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
72.4 cm
28 inches
33.1%  higher
54.4 cm
21 inches
24.9%  lower
Waist Span
9.4 cm
4 inches
74.9%  lower
37.5 cm
15 inches
298.9%  higher
Fat Mass
8.9 kg
20 lbs
0.1 kg
0 lbs
lighter
9 kg
20 lbs
0.1 kg
0 lbs
heavier
Age
20
10y younger
30
10y older

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