body transformation
By Dhanuj, ID: 8x2zfz19 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.4% Fit 10.8% lower
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13.9% Fit 12.1% higher
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Muscle Index
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5.9 Swole-ish 34.1% swoler
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4.4 25.4% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.5 Sexy 7.4% sexier
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BMI
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23 Average 7% higher
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21.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2319 kcal High 11.3% higher
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2084 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 429.7% higher
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1.45 Average 81.1% lower
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FFMI (?)
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20.1 Average 8.6% higher
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18.5 Average 8% lower
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Lean Mass
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63.1 kg 139 lbs 7.1 kg 16 lbs heavier |
56 kg 123 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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72.4 cm 28 inches 33.1% higher
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54.4 cm 21 inches 24.9% lower
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Waist Span
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9.4 cm 4 inches 74.9% lower
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37.5 cm 15 inches 298.9% higher
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Fat Mass
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8.9 kg 20 lbs 0.1 kg 0 lbs lighter |
9 kg 20 lbs 0.1 kg 0 lbs heavier |
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Age
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20
10y younger
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30
10y older
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