body transformation
By Dhanuj, ID: 8x2zfz19 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.4% Fit 12.7% higher
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11% Fit 11.3% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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6.8 11.7% less sexy
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7.1 Sexy 13.2% sexier
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BMI
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23 Average 5.2% higher
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21.9 Average 4.9% lower
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Daily Calorie Needs (?)
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2319 kcal High 1.1% higher
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2293 kcal Average 1.1% lower
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Shoulders-to-Waist Width Ratio
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7.68 HOLY SHIT 392.3% higher
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1.56 Average 79.7% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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63.1 kg 139 lbs 0.8 kg 2 lbs heavier |
62.3 kg 137 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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72.4 cm 28 inches 43.1% higher
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50.6 cm 20 inches 30.1% lower
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Waist Span
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9.4 cm 4 inches 71.1% lower
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32.5 cm 13 inches 245.7% higher
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
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Age
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20
17y older
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3
17y younger
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