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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
111
By krea, ID: 38f3ip49
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12.6%
BMI:20.9
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Tall
Skinny
Banana
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Day 13 of 30 day ab challenge! Picture 1
111 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
12.7%
Skinny
0.8%  higher
12.6%
Skinny
0.8%  lower
Muscle Index
4.5
2.3%  swoler
4.4
2.2%  less swole
Sexy Index
6.7
4.4%   less sexy
6.8
4.6% sexier
BMI
21
Low
0.4%  higher
20.9
Low
0.4%  lower
Daily Calorie Needs  (?)
2196 kcal
Average
2.7%  lower
2256 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
5.9%  higher
1.70
Very High
5.6%  lower
FFMI (?)
18.3
Average
18.3
Average
Lean Mass
59.4 kg
131 lbs
1.8 kg
4 lbs
lighter
61.2 kg
135 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
45.3 cm
18 inches
2.2%  lower
46.3 cm
18 inches
2.2%  higher
Waist Span
25.1 cm
10 inches
7.7%  lower
27.2 cm
11 inches
8.4%  higher
Fat Mass
8.6 kg
19 lbs
0.2 kg
0 lbs
lighter
8.8 kg
19 lbs
0.2 kg
0 lbs
heavier
Age
20
9y younger
29
9y older

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