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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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Day 13 of 30 day ab challenge! Picture 1
Climber Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
12.7%
Skinny
15.5%  higher
11%
Fit
13.4%  lower
Muscle Index
4.5
16.7%  less swole
5.4
Swole-ish
20%  swoler
Sexy Index
6.7
16.7%   less sexy
8.1
Sexy
20% sexier
BMI
21
Low
1.1%  lower
21.2
Average
1.1%  higher
Daily Calorie Needs  (?)
2196 kcal
Average
2.3%  higher
2146 kcal
Average
2.3%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
13.9%  higher
1.58
High
12.2%  lower
FFMI (?)
18.3
Average
3.2%  lower
18.9
Average
3.3%  higher
Lean Mass
59.4 kg
131 lbs
1.5 kg
3 lbs
heavier
57.9 kg
128 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
45.3 cm
18 inches
5%  lower
47.7 cm
19 inches
5.3%  higher
Waist Span
25.1 cm
10 inches
16.9%  lower
30.2 cm
12 inches
20.3%  higher
Fat Mass
8.6 kg
19 lbs
1.4 kg
3 lbs
heavier
7.2 kg
16 lbs
1.4 kg
3 lbs
lighter
Age
20
4y younger
24
4y older

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