Bodywhat test 03/11
By Anonymous, ID: 5z82dse1 |
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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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65.8 kg 145 lbs 2.2 kg 5 lbs lighter |
68 kg 150 lbs 2.2 kg 5 lbs heavier |
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Body Fat %
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15% Healthy 18.1% higher
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12.7% Skinny 15.3% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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5.2 20% less sexy
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6.7 25% sexier
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BMI
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21.5 Average 2.4% higher
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21 Low 2.3% lower
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Daily Calorie Needs (?)
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2083 kcal Average 5.1% lower
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2196 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 16.7% lower
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1.80 HOLY SHIT 20% higher
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FFMI (?)
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18.3 Average |
18.3 Average |
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Lean Mass
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55.9 kg 123 lbs 3.5 kg 8 lbs lighter |
59.4 kg 131 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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41.9 cm 16 inches 7.5% lower
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45.3 cm 18 inches 8.1% higher
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Waist Span
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27.8 cm 11 inches 10.8% higher
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25.1 cm 10 inches 9.7% lower
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Fat Mass
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9.9 kg 22 lbs 1.3 kg 3 lbs heavier |
8.6 kg 19 lbs 1.3 kg 3 lbs lighter |
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Age
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26
6y older
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20
6y younger
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