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Day 13 of 30 day ab challenge!
By Kon, ID: 8x731wf7
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:68 kg  ·  150 lbs
Body Fat %:12.7%
BMI:21
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Regular
Skinny
Banana
VS.
before
By throwthrow, ID: 9mogayd1
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:12.3%
BMI:20.3
Muscle Index:4.1
Sexy Index:6.4
Body Type:
Tall
Skinny
Banana
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↓↓   Stats Breakdown   ↓↓
Day 13 of 30 day ab challenge! Picture 1
before Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
12.7%
Skinny
3.3%  higher
12.3%
Skinny
3.1%  lower
Muscle Index
4.5
9.8%  swoler
4.1
8.9%  less swole
Sexy Index
6.7
1.6% sexier
6.4
1.5%   less sexy
BMI
21
Low
3.3%  higher
20.3
Low
3.2%  lower
Daily Calorie Needs  (?)
2196 kcal
Average
0.4%  lower
2205 kcal
Average
0.4%  higher
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
13.9%  higher
1.58
High
12.2%  lower
FFMI (?)
18.3
Average
2.8%  higher
17.8
Average
2.7%  lower
Lean Mass
59.4 kg
131 lbs
0.2 kg
0 lbs
lighter
59.6 kg
131 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
45.3 cm
18 inches
5.3%  higher
43 cm
17 inches
5.1%  lower
Waist Span
25.1 cm
10 inches
7.7%  lower
27.2 cm
11 inches
8.4%  higher
Fat Mass
8.6 kg
19 lbs
0.2 kg
0 lbs
heavier
8.4 kg
19 lbs
0.2 kg
0 lbs
lighter
Age
20
2y older
18
2y younger

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