2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
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2018 11 November 27
By amszmuc, ID: 4787k843 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.7% Fit 8.6% lower
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13.9% Fit 9.4% higher
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Muscle Index
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5.3 Swole-ish 6% swoler
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5 Swole-ish 5.7% less swole
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Sexy Index
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8.2 Sexy 6.8% sexier
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7.4 Sexy 6.4% less sexy
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BMI
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22.5 Average 1.3% lower
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22.8 Average 1.3% higher
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Daily Calorie Needs (?)
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2456 kcal High 0.1% higher
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2454 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.6 Average |
19.6 Average |
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Lean Mass
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67.2 kg 148 lbs |
67.2 kg 148 lbs |
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Shoulders Span
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50.3 cm 20 inches 1.6% lower
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51.1 cm 20 inches 1.6% higher
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Waist Span
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30.4 cm 12 inches 4.7% lower
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31.9 cm 13 inches 4.9% higher
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Fat Mass
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9.8 kg 22 lbs 1 kg 2 lbs lighter |
10.8 kg 24 lbs 1 kg 2 lbs heavier |
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Age
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29 | 29 |